Yin Yoga Books
Yin Yoga principles and practice by Paul Grilly
Insight Yoga by Sarah Powers
The complete Guide to Yin Yoga by Bernie Clark
Yin Sights- A Journey into the Philosophy and Practice of Yin Yoga by Bernie Clark
The Yin Yoga Kit: The Practice of Quiet Power By Biff Mithoefer
Yin Yoga Videos:
Yin Yoga and Anatomy for yoga by Paul Grilly. They can be bought through Pranayama
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg
A Path With Heart: A Guide through the Perils and Promises of Spiritual Life by Jack Kornfield
Wherever You Go, There You Are by Jon Kabat-Zinn
Meditation App: I Love this little app, it even has guided meditations on it Insight Timer
Paul Grilly: The work of Paul Grilly one of the founding fathers of Yin with his wife Suzee
Yin Yoga : a page with lots of resources on yin by Bernie Clark
Insight Yoga: The teachings of Sarah Powers
Photo credit: with-yinyoga.com
Sebastian and Murielle: Have teacher trainings throughout Asia mainly, students of Paul Grilly
Joe Barnett: Travels full time doing teacher trainings student of Paul Grilly
Teachers and Studios New Zealand:
Abundance: This is the studio I teach at, we offer different yin classes during the week. Studios are in Auckland, Kapiti, Porirua and Wellington.
Live Well Retreats: Kathleen holds regular retreats in the Wellington region offering different styles of yoga and healing modalities. For more information you can check out her site by clicking on the link.
Pause Studio: Voted the most beautiful studio in Wellington, Pause studio offers day spas, different styles of yoga and teachers all in the setting of the beautiful Eastbourne Bush.
To be listed here please drop me a line on the contact me form