Nico Luce 200 hour Teacher Training 2018



Dates: 3 modules.

17th-24th February, 2018.

21st-28th April, 2018

7th-14th July, 2018

Location: Abundance Mind Body Studio, Porirua. 2 Walton Leigh Ave, Porirua

Training Description 

Join internationally renown teacher trainer Nico Luce for this life changing 200 hour. His 2016 training was sold out.

This is a  200 hour Hatha Vinyasa Yoga Teacher Training program certified by yoga Alliance (RYS 200). This training is a complete and progressive learning experience that deepens students knowledge and builds a solid foundation for a working yoga teacher, in each of these fields of study:

– anatomy and physiology

– asana and sequencing

– pranayama and meditation

– history and philosophy

– sanskrit terminology and mantra

– elements of teaching methodology

With a scope both deep and wide, this programme fosters the growth of both the student and teacher in you through ample exploratory, integrated learning, and practise teaching.

You will learn to artfully create a sequence and teach asana skilfully. Nico’s  mission is to prepare you to develop safe and sensible yoga classes for all levels of students. You will learn to accurately observe students bodies, assist them into optimally aligned asana through the use of words, hand – on adjustments, modifications and the use of props. An introduction to functional anatomy and physiology will form the basis for the study of asana and sequencing.

Asana, bio-mechanics and sequencing are the core of this training. With asana labs and practice teaching sessions every day, you will deepen your knowledge of the bio-mechanics of yoga and develop communication skills to transmit this knowledge to you and your students.

Module 1 – CONNECT   17th-24th February, 2018. The first module is about the human body. In this module we’ll focus primarily on anatomy and physiology to understand the body from the inside, and alignment and action principles needed to find the balance between stability and freedom while in the pose.

Module 2 – ENGAGE 21-28th April, 2018.  The second module is about yoga tradition. In this module we’ll delve into the rich history and philosophy of yoga to gain a deeper perspective on its evolution and impact on different civilisations across the millennia. We’ll also refine the asana technique and start exploring the role of the teacher.

Module 3 – SHARE 7th-14th July 2018. The third module  is all about the seat of the teacher. In this last module we’ll put together everything we have studied so far and expand into teaching methodologies as well as holding space to enable others to go within.


The training and practice schedule requires participants to fully immerse themselves in yoga. Participants should be sincerely interested and ready to study intensely. you are expected to be healthy and able. As such, we recommend a regular yoga practice of at least one year prior to this training. This training may be taken to deepen your knowledge, with or without the intention to teach.

Training Cost:
$4,200 Early Bird $3900 NZD. Early bird closes August 1st, 2017. A $500 deposit is required to hold your spot. This is non refundable.

Daily Schedule:

7:15-9:15 Asana, pranayama, meditation

9:15-10:30 Breakfast

10:30-12:00 Lectures, Hands on adjustment, practice teaching

12:00-1:00 Lunch break

1:00-3:00 Anatomy, philosophy, physiology

3:00- 4:30 Practice teaching and restorative class.




Abundance Mind Body Studio inside City Fitness, 2 Walter Leigh Ave, Porirua.

For more enquiries contact Gabrielle:

Nico Luce site: