About/Contact

2015-07-01 22.18.00It wasn’t until I started teaching yoga in 2007 that I realised I had found a perfect vehicle for my psychology degree.I feel yoga is the technology to bring transformation into your life and to explore change.  Yoga is also the physical expression of the workings of the mind. My avid study of yoga psychology and philosophy  has helped me understand more about who we are and how we think and led me to a greater understanding  of how the body works but more specifically the mind. Through mindfulness, meditation and patience my yin classes will help you to feel at peace, less stressed and physically more comfortable within yourself. I continue to explore these themes through ongoing training with yin teachers both here and overseas.

I am also an avid writer and have had my work published in Elephant Journal, Mind Body Green and am a regular contributer for My Yoga Online. I love to practice yin and enjoy the creativity of vinyasa flow.

or email me Gabrielle: director@globaltesol.co.nz

Here is my teaching schedule: Love to see you at one of my classes

Teachings:

Hot Yoga Wellington:

Thursday 7:00am Yin Yang Flow

Abundance Mind Body:

Tuesday Porirua Studio

9:30am-10:15am Power Vinyasa

10:30am-11.30 am Yin

Sunday Porirua Studio

4:00pm-5:00pm Yin

Paremata Boat Club Community Class:

Monday 6:30pm-7:30pm Power Vinyasa

Saturday 8:30am-9:30am Gentle flow, suitable for beginners or those who wish to do slower deeper yoga.

Ten trip cards payment can be made to bank account

Name: NEW ZEALAND TEACHER TRAINING LIMITED T/A GLOBAL TESOL
Account Number: 12-3254-0037966-00

 

 

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